"For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. 1Tim4:8
Jul 19, 2011
Speed-play workout on July 19
1x400, 2x800, 2 short hills, 2 long hills. 6.5 miles and a picture on top of Mt Rite Aid. Still trying to get a good picture of Bryan. Just not happening.
No comments:
Post a Comment